WebSett Valley Medical Centre is one of the leading GP practice in High Peak and it is located at Hyde Bank Road, New Mills, High Peak, Derbyshire, SK22 4BP. Patients can contact Sett … Web8 Mar 2024 · Heavy lifting. Awkward and heavy lifting should also be avoided where possible. If lifting heavy objects is part of your job, your work should provide lifting aids and instructions on safe manual lifting, which involves bending at the knees to take pressure off your spine. Healthcare professionals advise you to report bad posture-related pain ...
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