WebApr 13, 2024 · Total carbs: 2 g per serving. When buying steak seasoning for this recipe, double check the ingredients list to ensure it doesn’t contain any added sugars, excess sodium, or other unwanted additives. 3. Keto-Stuffed Peppers. Total carbs: 18 g per serving. Fiber: 8 g; Net carbs: 10 g WebNov 26, 2024 · Potassium: 268 mg (6% DV) Calcium: 33 mg (3% DV) In addition to their impressive vitamin content, ...
Oyster Nutrition Facts and Health Benefits - Verywell Fit
WebFeb 16, 2014 · Polyunsaturated Fat 3.055g Monounsaturated Fat 4.504g Cholesterol 128mg 43% Sodium 981mg 43% Total Carbohydrate 35.89g 13% Dietary Fiber 3.6g 13% Sugars 7.05g Protein 32.12g Vitamin D - Calcium 444mg 34% Iron 13.59mg 75% Potassium 1137mg 24% Vitamin A 208mcg 23% Vitamin C 47mg 52% WebShellfish Clams - 8.7g Crab - 0g Crawfish - 0g Lobster - 2.2g Mussels - 6g Oysters - 12.5g Scallops - 3.9g Shrimp - 0g Squid - 14g Fish and Mercury While it's absolutely critical for you to get those omega-3 oils into your body on a regular basis, it's also important to do this in moderation. Many fish do have small amounts of mercury in them. fishnote
Calories in Seafood Pasta and Nutrition Facts - FatSecret
WebMonterey Gourmet Foods. Nutrition Facts. For a Serving Size of 1 cup ( 192 g) How many calories are in Seafood Lasagna? Amount of calories in Seafood Lasagna: Calories 420. Calories from Fat 189 ( 45 %) % Daily Value *. How much fat is in Seafood Lasagna? WebCalories in Seafood. The favorite choice for the term "Seafood" is 3 ounces of Shrimp which has about 90 calories . Calorie and nutritional information for a variety of types and … Web4 rows · Almost all types of fish and shellfish contain well under 100 milligrams of cholesterol per 3 ... fish not eating